Is Prana Organic Overnight Oat & Chia Berry Fairy Gluten Free?
Description
Bright berry flavor with balanced sweetness; the texture is creamy with a slight grainy, seedy bite. Commonly eaten chilled for breakfast or as an on-the-go snack, spooned directly from the container or added to meals. Reviewers often note convenience, pleasant taste, packaging, portability, freshness perceptions, and mixed opinions on texture.
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Description
Bright berry flavor with balanced sweetness; the texture is creamy with a slight grainy, seedy bite. Commonly eaten chilled for breakfast or as an on-the-go snack, spooned directly from the container or added to meals. Reviewers often note convenience, pleasant taste, packaging, portability, freshness perceptions, and mixed opinions on texture.
Ingredients
Rolled oats, cane sugar, chia seeds, oat flour, freeze-dried berries (cranberry and/or raspberry powder, blackberry and/or blueberry and/or raspberry pieces), coconut milk powder (coconut milk, tapioca maltodextrin), citric acid, black carrot juice powder (for colour). May contain: almonds, brazil nuts, cashews, hazelnuts, pecans, pistachios, walnuts, sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.