No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Prego Roasted Garlic Alfredo Sauce, Roasted Garlic Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, SOYBEAN AND/OR CANOLA OIL, MODIFIED FOOD STARCH, CREAM, DEHYDRATED WHEY AND MODIFIED WHEY, ENZYME MODIFIED EGG YOLKS (EGG YOLKS, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), ROASTED GARLIC PUREE (GARLIC, SUGAR), SALT, CONTAINS LESS THAN 1% OF: DRIED ROASTED GARLIC, SUGAR, XANTHAN GUM, BLACK PEPPER, NUTMEG, LACTIC ACID, ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Sauce · Liquid

Flavor
GarlickyButterySavorySalty
Texture
Creamy
Commonly used for
CookingToppingMeal Prep
Low FODMAP? Prego Roasted Garlic Alfredo Sauce, Roasted Garlic | Spoonful