No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PREMIUM BOURBON VANILLA SWIRLED THROUGHOUT SILKY SMOOTH DARK CHOCOLATE, BOURBON VANILLA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Semisweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors), White Chocolate (Sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Salt, Natural Flavor, Pgpr), Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

PREMIUM BOURBON VANILLA SWIRLED THROUGHOUT SILKY SMOOTH DARK CHOCOLATE, BOURBON VANILLA is available at 5 retailers

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About this product

Candy · Bar

Flavor
VanillaRich
Texture
CreamySmooth
Commonly used for
SnackingTopping
Low FODMAP? PREMIUM BOURBON VANILLA SWIRLED THROUGHOUT SILKY SMOOTH DARK CHOCOLATE, BOURBON VANILLA | Spoonful