Is Premium Ice Cream, Super Chunky Cookie Dough Low FODMAP?

Ingredients

Milk, Cream, Skim Milk, Sugar, Cookie Dough Chunks (Wheat Flour, Brown Sugar, Shortening (Partially Hydrogenated Soybean And Cottonseed Oils), Sugar, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Water, Food Starch, Baking Soda, Natural Butter Flavor Salt, Soy Lecithin, Natural And Artificial Vanilla), Cookie Dough Revel (Sugar, Corn Oil, High Fructose Corn Syrup, Brown Sugar, Unbleached Wheat Flour, Water, Nonfat Milk, Butter (Cream, Salt), Salt, Natural Flavor, Soy Lecithin), Flavor Base (Brown Sugar, Sugar, Water, Molasses, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt), Corn Syrup, Chocolate Flakes (Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa Powder, Milkfat, Soy Lecithin, Vanilla Extract, Natural Flavor), Contains 1% Or Less Of The Following: Carob Bean Gum, Guar Gum, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen