Is PREMIUM LONG GRAIN RICE WITH A HINT OF SAVORY GARLIC SIDE DISH, GARLIC Low FODMAP?

Ingredients

COOKED WHITE RICE (WATER AND RICE), GARLIC, GREEN ONIONS, ROASTED GARLIC CHICKEN BONE BROTH (CONCENTRATED CHICKEN STOCK, SALT, ROASTED GARLIC PUREE (GARLIC, CITRIC ACID), SALT, SUGAR, CHICKEN FAT, ONION JUICE CONCENTRATE (ONION, SUNFLOWER OIL), GARLIC JUICE, SUNFLOWER OIL, POTATO STARCH, NATURAL SPICE EXTRACT), RICE BRAN OIL, GARLIC POWDER, ROASTED GARLIC PUREE (GARLIC AND WATER), NON-DAIRY BUTTER FLAVOR (MALTODEXTRIN, VEGETABLE SHORTENING (SUNFLOWER OIL), NATURAL FLAVOR, DEXTROSE, SALT), SUNFLOWER LECITHIN.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Grain · Pouch