Is Premium Orchard Banana Chips Dried and Crispy Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural banana flavor
- banana
natural banana flavor
Dietitian noteThe FODMAP content of a banana depends on its state. Unripe bananas are low FODMAP at normal serving sizes, while ripe bananas are high FODMAP. This is because the fructan content of a banana increases when it is stored and ripened in cold temperatures.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- plantain
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Iron, Potassium, Vitamin C, Magnesium, Banana, Coconut Oil, Cane Sugar, Natural Banana Flavor. Manufactured on equipment that also processes Peanuts, Tree Nuts, Wheat, Soy and Dairy Products.
Check Premium Orchard Banana Chips Dried and Crispy against your own diets in the app.
Take it with you
Scan to open Premium Orchard Banana Chips Dried and Crispy in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
PopCorners Popped Corn Chips Crispy & Crunchy Salt Of The Earth - 7 Oz
Ghirardelli Chocolate Baking Chips Premium Bittersweet Chocolate 60% Cacao - 10 Oz
Lily’s Sweets Dark Chocolate Premium Baking Chips, 55% Cocoa, 9 oz (Case of 12)
Ghirardelli Semi-Sweet Chocolate Premium Baking Chips, Chocolate Chips for Baking
Pringles Salt and Vinegar Potato Crisps Chips, Lunch Snacks, 5.5 oz Canister
About this product
Snack · Dried