Is Préparation pour Scones Écossais à l’avoine et aux raisins Low FODMAP?

Ingredients

Farine à pâtisserie de _blé_ entier, farine blanche non blanchie (farine de _blé_, farine d'_orge_ maltée, niacine, fer. thiamine, riboflavine, acide folique), raisins secs, jus de canne évaporé, _avoine_ écossais, flocons d'_avoine_, lactosérum doux (_lait_), babeurre en poudre (_lait_), levure chimique (pyrophosphate disodique, fécule de maïs, phosphate monobasique de calcium), cannelle, sel de mer (carbonate de magnésium), muscade, bicarbonate de soude.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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