Is PAMELA'S, WHENEVER BARS, BARS, OAT RAISINS WALNUT SPICE, OAT RAISINS WALNUT SPICE Low FODMAP?
Description
Sweet and mildly spiced, with chewy fruit accents and crunchy nutty contrasts, this bar offers a dense yet slightly crumbly texture. Consumers report it as a convenient on-the-go snack for work, travel, or post-activity use, praising flavor consistency and portability while noting occasional variation in moisture and firmness across batches.
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Description
Sweet and mildly spiced, with chewy fruit accents and crunchy nutty contrasts, this bar offers a dense yet slightly crumbly texture. Consumers report it as a convenient on-the-go snack for work, travel, or post-activity use, praising flavor consistency and portability while noting occasional variation in moisture and firmness across batches.
Ingredients
Gluten Free Oats, Organic Agave, Rice Blend (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Coconut Sugar, Raisins, Monounsatruated Safflower Oil, Organic Eggs, Walnuts, Coconut, Chia Seeds, Natural Vanilla Flavor, Spices, Baking Soda, Sea Salt, Xanthan Gum, Grain-less & Aluminum Free Baking Powder (Sodium Bicaronate, Sodium Acid Pyrophosphate, Potato Starch), Contains Eggs, Walnuts, Processed On Equipment That Also Makes Products Containing Peanuts, Other Tree Nuts, Soy, Milk, Contains Eggs, Milk
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
PAMELA'S, WHENEVER BARS, BARS, OAT RAISINS WALNUT SPICE, OAT RAISINS WALNUT SPICE is available at 15 retailers
About this product
Snack · Bar