Is Prepared Mustard Whole Grain Dijon 325 ml Low FODMAP?
Description
Tangy yet restrained mustard flavor with visible whole seeds provides a coarse, grainy texture and moderate spreadability. Commonly used to enliven sandwiches, vinaigrettes, marinades, and charcuterie. Reviewers often note consistent seed crunch, robust taste, and convenient jar size; some mention a preference for milder or stronger intensity among grocery buyers.
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Description
Tangy yet restrained mustard flavor with visible whole seeds provides a coarse, grainy texture and moderate spreadability. Commonly used to enliven sandwiches, vinaigrettes, marinades, and charcuterie. Reviewers often note consistent seed crunch, robust taste, and convenient jar size; some mention a preference for milder or stronger intensity among grocery buyers.
Ingredients
Water, Mustard seed, White vinegar, Salt, Citric acid, Turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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