Is PRESIDENT, CRUMBLED FETA CHEESE WITH MEDITERRANEAN HERBS Low FODMAP?

Description
This variety delivers a tangy, briny flavor with a creamy yet granular, easily crumbled texture. Commonly used to top salads, grain bowls, pizzas, pastas, or roasted vegetables, reviewers note pronounced herb aroma, convenient pre-crumbled packaging, and occasional variability in herb intensity. Some mention firmness differences between batches and packaging issues.
Why it's not low FODMAP
- garlic
- natural flavor
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Explore available ingredient explanations and check other groceries against your dietary needs.

Description
This variety delivers a tangy, briny flavor with a creamy yet granular, easily crumbled texture. Commonly used to top salads, grain bowls, pizzas, pastas, or roasted vegetables, reviewers note pronounced herb aroma, convenient pre-crumbled packaging, and occasional variability in herb intensity. Some mention firmness differences between batches and packaging issues.
Ingredients
Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Cellulose Powder Added To Prevent Caking, Greek Seasoning (Spices, Garlic, Corn Syrup Solids, Lemon Juice Solids, Natural Flavor, Modified Food Starch, Olive Oil Powder, Maltodextrin), Natamycin (Natural Mold Inhibitor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
PRESIDENT, CRUMBLED FETA CHEESE WITH MEDITERRANEAN HERBS is available at 9 retailers
About this product
Cheese · Granule


