Is President's Choice Bake & Serve Dip Crab & Lobster Low FODMAP?
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Ingredients
Cream Cheese (milk Ingredients, Salt, Carob Bean Gum, Bacterial Culture), Water, Crab Meat (wild Crab, Salt), Cheddar Cheese (modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Annatto), Lobster Meat (wild Lobster, Salt), Mayonnaise (canola Oil, Water, Liquid Whole Egg, White Vinegar, Liquid Yolk, Salt, Sugar, Spices, Concentrated Lemon Juice, Calcium Disodium Edta), Onion, Sugar, Lemon Juice From Concentrate (water, Concentrated Lemon Juice, Sulphites, Lemon Oil), Modified Corn Starch, Salt, Garlic Powder, Hot Sauce [chili Peppers, Sugars (sugar, Glucose), Water, Salt, Garlic, Soybean Oil, Xanthan Gum, Acetic Acid, Citric Acid, Caramel, Sodium Benzoate, Potassium Sorbate], Seasoning (anchovies), Paprika, Soy Sauce Powder (soybeans, Wheat, Salt), Spices, Herbs (mustard), Modified Cellulose, Xanthan Gum. May Contain Shell And/or Shell Fragments.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.