Is President's Choice Beefless Ground Low FODMAP?
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Ingredients
Water, Pea Protein Concentrate, Coconut, And Vegetable, And High Oleic Sunflower Oil, Brown Rice Protein Concentrate, Modified Cellulose, Potassium Chloride, Pea Flour, Natural Flavour, Yeast Extract, Corn Starch, Pea Hull Fibre, Beet Powder, Rice Flour, Salt, Methionine, Sugars (tapioca Dextrin, Potato Maltodextrin), Tryptophan, Spices, Smoke Flavour, Vitamins And Minerals [magnesium Citrate, Ferric Orthophosphate (iron). Niacinamide. Zinc Oxide, Cyanocobalamin (vitamin B12), Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride (vitamin B6), Copper Sulphate. Riboflavin, Folic Acid]. This Product Contains Pea Protein. It May Not Be Suitable For Those With Peanut Allergy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.