Is President's Choice Blue Menu Polyphenols Granola Boost Mixed Berry Low FODMAP?

Ingredients

Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Oligofructose, Modified Milk Ingredients, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate, Malted Barley Extract, Monoglycerides), Oat Flour, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Ground Soy Cotyledon Fibre, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Sliced Almonds, Natural Flavours, Green Tea Extract, Honey, Coconut Oil, Corn Maltodextrin, Vitamins & Minerals (magnesium Oxide, Ferric Orthophosphate (iron), Thiamine Mononitrate, Niacinamide, Zinc Oxide, Calcium D-pantothenate, Pyridoxine Hydrochloride (vitamin B6), Folic Acid). May Contain Sulphites, Other Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

President's Choice Blue Menu Polyphenols Granola Boost Mixed Berry is available at 2 retailers

About this product

Cereal · Pouch