Is President's Choice Dark Chocolate Covered Almonds Low FODMAP?
Description
Rich, bittersweet coating gives a smooth, slightly glossy exterior that contrasts with a firm, crunchy center; flavor balances bitter notes and mild sweetness. Commonly enjoyed as an everyday snack, movie-time treat, or addition to gift trays. Reviewers praise consistent crunch and taste, noting occasional variation in coating thickness and value.
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Description
Rich, bittersweet coating gives a smooth, slightly glossy exterior that contrasts with a firm, crunchy center; flavor balances bitter notes and mild sweetness. Commonly enjoyed as an everyday snack, movie-time treat, or addition to gift trays. Reviewers praise consistent crunch and taste, noting occasional variation in coating thickness and value.
Ingredients
Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavour), Almonds, Canola Oil, Gum Arabic, Sugars (glucose Solids), Confectioner's Shellac. May Contain: Peanuts, Other Tree Nuts, Milk. May Contain: Peanuts, Other Tree Nuts, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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