Is President's Choice English Muffins Raisin Cinnamon Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

L-cysteine hydrochloride
calcium carbonate
amylase
monocalcium phosphate

L-cysteine hydrochloride

Dietitian note

Sources of cysteine include eggs, meat, dairy products, and some cereals, though it is commercially produced from hair, feathers, or coal tar. L-Cysteine hydrochloride (also called e920) is a naturally occuring isomer of the cystein amino acid.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour, Water, Raisins (coated With High Oleic Sunflower Oil), Wheat Gluten, Yeast, Sugar/glucose-fructose, Cinnamon, Salt, Corn Flour, White Vinegar, Soybean And/or Canola Oil, Vegetable Mono- And Diglycerides, Calcium Propionate, Acetylated Tartaric Acid Esters Of Mono-and Diglycerides, Monocalcium Phosphate, Fumaric Acid, Calcium Carbonate, Calcium Sulphate, Sorbic Acid, Amylase, Fermented Wheat Flour, Ascorbic Acid, L-cysteine Hydrochloride, Pentosanase. Topping: Cornmeal, Rice Flour. Contains Wheat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.