Is President's Choice Garlic Mayo Low FODMAP?
Description
Bold, savory flavor with a noticeable aromatic bite, and a thick, creamy, spreadable texture. Commonly used as a sandwich spread, dip for fries, and condiment for burgers or salads. Reviewers frequently cite smooth consistency and robust taste, praising versatility while some note flavor intensity can be strong for sensitive palates.
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Description
Bold, savory flavor with a noticeable aromatic bite, and a thick, creamy, spreadable texture. Commonly used as a sandwich spread, dip for fries, and condiment for burgers or salads. Reviewers frequently cite smooth consistency and robust taste, praising versatility while some note flavor intensity can be strong for sensitive palates.
Ingredients
canola oil, water, roasted garlic paste (garlic, olive oil), frozen egg yolk, sugar, salt, white vinegar, garlic powder, garlic, concentrated lemon juice, citric acid, natural flavour, xanthan gum, disodium edta.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.