Is President's Choice Lemon Ginger Herbal Tea Low FODMAP?
Description
Bright citrus top notes and warming spice create a balanced, lightly brisk infusion with a smooth, thin mouthfeel. Commonly brewed hot for soothing warmth or chilled as a refreshment, many reviewers praise its aromatic clarity and calming character while noting occasional variability in strength and preference for longer steeping times.
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Why it's not low FODMAP
- roasted chicory root
- natural flavour
roasted chicory root
Dietitian noteChicory, often added to boost sweetness and fiber, is high FODMAP at a normal serving size. Unlike most fibers, chicory breaks down quickly in the small intestine, which can cause pain for those with IBS. We recommend avoiding all foods and beverages with chicory, chicory root, or chicory extract. Chicory leaves, however, are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Bright citrus top notes and warming spice create a balanced, lightly brisk infusion with a smooth, thin mouthfeel. Commonly brewed hot for soothing warmth or chilled as a refreshment, many reviewers praise its aromatic clarity and calming character while noting occasional variability in strength and preference for longer steeping times.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ginger root, lemongrass herb, rosehip berries, natural flavour, lemon peel, orange peel, roasted chicory root, citric acid, black pepper seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
President's Choice Lemon Ginger Herbal Tea is available at 8 retailers
About this product
Beverage · Dried