Is President's Choice Lemon Ginger Herbal Tea Low FODMAP?
Description
Bright citrus top notes and warming spice create a balanced, lightly brisk infusion with a smooth, thin mouthfeel. Commonly brewed hot for soothing warmth or chilled as a refreshment, many reviewers praise its aromatic clarity and calming character while noting occasional variability in strength and preference for longer steeping times.
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Description
Bright citrus top notes and warming spice create a balanced, lightly brisk infusion with a smooth, thin mouthfeel. Commonly brewed hot for soothing warmth or chilled as a refreshment, many reviewers praise its aromatic clarity and calming character while noting occasional variability in strength and preference for longer steeping times.
Ingredients
Ginger root, lemongrass herb, rosehip berries, natural flavour, lemon peel, orange peel, roasted chicory root, citric acid, black pepper seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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