Is President's Choice Rich Chocolate High Protein Ultra Shake Meal Replacement Vegan?

Ingredients

WATER, SUGAR, MILK PROTEIN, CALCIUM CASEINATE, GLUCOSE SOLIDS, MALTODEXTRIN, HIGH OLEIC SUNFLOWER OIL, CANOLA OIL, COCOA POWDER, NATURAL FLAVOUR, CORN OIL, SALT, SOY LECITHIN, CARRAGEENAN, DEXTROSE, MINERALS [CALCIUM PHOSPHATE TRIBASIC, CHROMIUM CHLORIDE, CUPRIC SULPHATE, FERRIC PYROPHOSPHATE (IRON), MAGNESIUM CHLORIDE, MAGNESIUM PHOSPHATE DIBASIC, MANGANESE SULPHATE, POTASSIUM CHLORIDE, POTASSIUM CITRATE, POTASSIUM GLUCONATE, POTASSIUM IODIDE, SODIUM CITRATE, SODIUM MOLYBDATE, SODIUM SELENITE, ZINC SULPHATE], VITAMINS [ASCORBICACID (VITAMIN C), BIOTIN, CALCIUM PANTOTHENATE, DL-ALPHA-TOCOPHERYL ACETATE, FOLIC ACID, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D3].

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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