This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is President's Choice Sea Salt Purple Kernel Popcorn Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Distinctively colored kernels pop into crunchy, light pieces with a mild salty finish. Texture is crisp with occasional chewy hull fragments. Commonly used for movie nights, casual snacking, and party bowls. Customer reviews note appealing appearance and consistent flavor, while some mention unpopped kernels and stray hulls as minor drawbacks.

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Ingredients

Purple corn, corn and/or canola oil and/or mid-oleic sunflower oil, sea salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

President's Choice Sea Salt Purple Kernel Popcorn is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Snack · Pouch

Flavor
SaltySavory
Texture
CrunchyFluffy
Commonly used for
SnackingOn The Go
Low FODMAP? President's Choice Sea Salt Purple Kernel Popcorn | Spoonful