Is President's Choice Sea Salt Purple Kernel Popcorn Low FODMAP?
Description
Distinctively colored kernels pop into crunchy, light pieces with a mild salty finish. Texture is crisp with occasional chewy hull fragments. Commonly used for movie nights, casual snacking, and party bowls. Customer reviews note appealing appearance and consistent flavor, while some mention unpopped kernels and stray hulls as minor drawbacks.
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Description
Distinctively colored kernels pop into crunchy, light pieces with a mild salty finish. Texture is crisp with occasional chewy hull fragments. Commonly used for movie nights, casual snacking, and party bowls. Customer reviews note appealing appearance and consistent flavor, while some mention unpopped kernels and stray hulls as minor drawbacks.
Ingredients
Purple corn, corn and/or canola oil and/or mid-oleic sunflower oil, sea salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.