Is President's Choice Soy Protein Vanilla Shake Mix Low FODMAP?

Ingredients

Soy Protein Isolate, Fructose, Soybean Oil, Maltodextrin, Natural Flavours, Soy Lecithin, Guar Gum, Salt, Carrageenan, Silicon Dioxide. Vitamins And Minerals: Magnesium Oxide, Calcium Phosphate Dibasic, Ascorbic Acid (vitamin C), Dl-alpha-tocopheryl Acetate, Ferric Orthophosphate (iron), Vitamin A Palmitate, Niacinamide, Zinc Oxide, Manganese Sulphate, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Thiamine Hydrochloride, Riboflavin, Folic Acid, Biotin, Potassium Iodide. Contains Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products