Is President's Choice Taco Seasoning Mix Low FODMAP?
Description
Savory, warm spice blend with a fine, powdery texture that dissolves easily into cooked meats and sauces. Commonly used to season tacos, ground beef, chicken, vegetables and rice. Reviewers frequently cite convenient seasoning, consistent flavor and versatility, while some report preferences regarding saltiness or heat intensity, varying by personal taste.
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Description
Savory, warm spice blend with a fine, powdery texture that dissolves easily into cooked meats and sauces. Commonly used to season tacos, ground beef, chicken, vegetables and rice. Reviewers frequently cite convenient seasoning, consistent flavor and versatility, while some report preferences regarding saltiness or heat intensity, varying by personal taste.
Ingredients
spices and herbs (contain chili peppers, cumin), sugars (corn maltodextrin), onion powder, salt, garlic powder, silicon dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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