Is President's Choice Tomato Ketchup Low FODMAP?

Description
Rich tomato-forward flavor with a balanced sweet-tang and a smooth, thick pourable texture; commonly used as a dip, condiment for fries and burgers, or a base for sauces. Reviewers commonly note consistent taste, good value, convenient packaging, and reliable performance across everyday meals, and a restrained acidity complements savory foods.

Description
Rich tomato-forward flavor with a balanced sweet-tang and a smooth, thick pourable texture; commonly used as a dip, condiment for fries and burgers, or a base for sauces. Reviewers commonly note consistent taste, good value, convenient packaging, and reliable performance across everyday meals, and a restrained acidity complements savory foods.
Ingredients
Tomato paste (Made form fresh ripe tomatoes), Liquid sugar, White vinegar, Salt, Seasoning.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


