Is President's Choice Ultra Shake Frappe Vanilla Vegan?
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Ingredients
WATER, GLUCOSE SOLIDS, SUGAR, MILK PROTEN, MALTODEXTRIN, HIGH OLEIC SUNFLOWER OIL, CANOLA OIL, CALCIUM CASEINATE, CORN OIL, SALT, NATURAL FLAVOUR, SOY LECITHIN, CARRAGEENAN, DEXTROSE, MINERALS [CALCIUM PHOSPHATE TRIBASIC, CHROMIUM AMINO ACID CHELATE, CUPRIC SULPHATE, FERRIC PYROPHOSPHATE (IRON), MAGNESIUM CHLORIDE, MAGNESIUM PHOSPHATE DIBASIC, MANGANESE SULPHATE, MOLYBDENUM AMINO ACID CHELATE, POTASSIUM CHLORIDE, POTASSIUM CITRATE, POTASSIUM IODIDE, SELENIUM AMINO ACID CHELATE, SODIUM CITRATE, ZINC SULPHATE], VITAMINS [BIOTIN, CHOLECALCIFEROL, CALCIUM PANTOTHENATE, DL-ALPHA-TOCOPHERYL ACETATE, FOLIC ACID, MACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, SODIUM ASCORBATE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, VITAMIN B12].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.