Is President's Choice Ultra Shake Frappe Vanilla Vegetarian?
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Ingredients
WATER, GLUCOSE SOLIDS, SUGAR, MILK PROTEN, MALTODEXTRIN, HIGH OLEIC SUNFLOWER OIL, CANOLA OIL, CALCIUM CASEINATE, CORN OIL, SALT, NATURAL FLAVOUR, SOY LECITHIN, CARRAGEENAN, DEXTROSE, MINERALS [CALCIUM PHOSPHATE TRIBASIC, CHROMIUM AMINO ACID CHELATE, CUPRIC SULPHATE, FERRIC PYROPHOSPHATE (IRON), MAGNESIUM CHLORIDE, MAGNESIUM PHOSPHATE DIBASIC, MANGANESE SULPHATE, MOLYBDENUM AMINO ACID CHELATE, POTASSIUM CHLORIDE, POTASSIUM CITRATE, POTASSIUM IODIDE, SELENIUM AMINO ACID CHELATE, SODIUM CITRATE, ZINC SULPHATE], VITAMINS [BIOTIN, CHOLECALCIFEROL, CALCIUM PANTOTHENATE, DL-ALPHA-TOCOPHERYL ACETATE, FOLIC ACID, MACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, SODIUM ASCORBATE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, VITAMIN B12].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.