Is Press Boost Protein Pea & Mint Soup Gluten Free?

Ingredients

Water, Petit Pois (20%), Onion, Garden Peas (6.5%) Spinach, Celery, Leek, Protein Granules (Oat Bran (Gluten), Pea Protein, Faba Bean Protein, Iodised Salt), Rapeseed Oil, Garlic, Lime Juice, Mint (0.4%), Cornflour, Vegetable Stock (Carrot Extract, Onion Powder, Tomato Powder, Salt, Yeast Extracts, Sunflower Oil, Natural Flavouring), Salt, Lime Zest.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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