No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Press Glow Protein Soup Sweet Potato & Carrot with Cayenne & Turmeric Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Sweet Potato (23%), Carrot (11%), Onion, Red Lentils, Ginger (1.9%), Rapeseed Oil, Garlic, Protein Granules (Oat Bran (Gluten), Pea Protein, Faba Bean Protein, Iodised Salt), Vegetable Stock (Carrot Extract, Onion Powder, Tomato Powder, Salt, Yeast Extracts, Sunflower Oil, Natural Flavouring), Turmeric (<1%), Salt, Cumin, Thyme, Black Pepper, Cayenne.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Press Glow Protein Soup Sweet Potato & Carrot with Cayenne & Turmeric is available at 1 retailer

Ocado

About this product

Soup · Pouch, Liquid

Flavor
SavorySpicyEarthy
Texture
Chunky
Commonly used for
SoupLunchOn The Go
Low FODMAP? Press Glow Protein Soup Sweet Potato & Carrot with Cayenne & Turmeric | Spoonful