Is Prestat Pink Marc de Champagne Truffle Low FODMAP?

Ingredients

White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Cream (Milk), Milk Chocolates (Sugar, Cocoa Butter, Milk Powder, Cocoa, Emulsifier: Soya Lecithin), Dark Chocolate (Cocoa, Cane Sugar, Cocoa Butter, Emulsifier: Soya Lecithin), Icing Sugar (Sugar, Raising Agent: Tricalcium Phosphate), Glucose Syrup, Butter (Milk), Marc de Champagne 3%, Cocoa Butter, Humectant: Sorbitol, Beetroot Juice Concentrate, Preservative: Sorbic Acid, Dark Chocolate contains Cocoa Solids 62% minimum, Milk Chocolate contains Cocoa Solids 38% minimum and Milk Solids 24% minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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