Is Pretzel Pete Seasoned Pretzel Nuggets, Cheddar & Ale, 9.5 Ounce Bag (Pack of 3) Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

vitamin b2
riboflavin
natural flavors
vitamin b1
+1 more

vitamin b2

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+1 more in the app

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Ingredients

Pretzels (Enriched Soft Red Winter Wheat Flour (Contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Non Gmo Canola Oil, Salt, Non Gmo Malt Syrup, Yeast And Sodium Bicarbonate), Cheese And Ale Seasoning Mix (Cheddar Cheese ((Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey, Salt, Disodium Phosphate), Whey, Salt, Tapioca Maltodextrin, Beer Buds (Maltodextrin, Beer), Potassium Chloride, Onion Powder, Garlic Powder, Natural Flavors, Citric Acid, Oleoresin Paprika), Expeller Pressed Non Gmo Canola Oil

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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