Is PRETZELS RODS Low FODMAP?
Description
Long, crispy snack sticks offer a crunchy, slightly salty flavor and a firm, breakable texture well suited for dipping, snacking, and party platters. Reviewers note dependable crunch and usefulness for pairing with spreads, while some report occasional breakage, variation in freshness across packages, and inconsistent stick length between batches.
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Description
Long, crispy snack sticks offer a crunchy, slightly salty flavor and a firm, breakable texture well suited for dipping, snacking, and party platters. Reviewers note dependable crunch and usefulness for pairing with spreads, while some report occasional breakage, variation in freshness across packages, and inconsistent stick length between batches.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, CORN SYRUP, SALT, VITAL WHEAT GLUTEN, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), SODIUM BICARBONATE, YEAST.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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