Is (Price/case)Lundberg Family Farms Organic Rice - Black Pearl - Case of 6 - 1 lb. Low FODMAP?
Description
Deep-hued whole grain offers a mildly nutty, slightly sweet flavor and firm, chewy texture that becomes glossy when cooked. Commonly used as a visually striking side, in grain bowls, pilafs, salads, and sweet puddings. Reviews praise consistent quality and color, note longer cooking times and occasional need for extra water.
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Description
Deep-hued whole grain offers a mildly nutty, slightly sweet flavor and firm, chewy texture that becomes glossy when cooked. Commonly used as a visually striking side, in grain bowls, pilafs, salads, and sweet puddings. Reviews praise consistent quality and color, note longer cooking times and occasional need for extra water.
Ingredients
Organic Black Rice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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