Is Pride Coconut Milk 400Ml Low FODMAP?
Description
Mildly sweet coconut flavor with a smooth, creamy texture; commonly used to enrich curries, soups, smoothies, desserts and coffee, and as a base for sauces, marinades and chilled beverages. Reviewers cite reliable creaminess, convenient 400ml size and good value, while some note occasional variations in thickness between batches over time.
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Description
Mildly sweet coconut flavor with a smooth, creamy texture; commonly used to enrich curries, soups, smoothies, desserts and coffee, and as a base for sauces, marinades and chilled beverages. Reviewers cite reliable creaminess, convenient 400ml size and good value, while some note occasional variations in thickness between batches over time.
Ingredients
Coconut Extract (65%), Water, Stabiliser: Guar Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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