Is PRIME CUT SWORDFISH STEAK WITH BOURBON BROWN SUGAR GLAZE, BOURBON GLAZED SWORDFISH Vegan?
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Why it's not vegan
- swordfish
- fish
- contains fish
- swordfish steak
- xanthan gum
- natural flavor
swordfish
Dietitian noteSwordfish is a species of fish.
Note by Rhyan Geiger, RDN
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus vegan products to buy instead.
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Ingredients
SWORDFISH STEAK, BOURBON GLAZE (WATER SEASONING SUGARS BROWN SUGAR, SUGAR}, DRIED ROASTED GARLIC, GARLIC POWDER, SALT, SOY MISO POWDER {SOYBEANS, RICE, SALT, MOLD CULTURE, SPICES, TICE OIL, NATURAL FLAVOR {YEAST EXTRACT, SALT}, ONION POWDER, BOURBON WHISKEY, SPICE EXTRACTIVES, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE], RICE VINEGAR CONTAINS LESS THAN 2% OF, MODIFIED CORN STARCH, BLACKSTRAP MOLASSES, CANOLA OIL, XANTHAN GUM, CONTAINS FISH (SWORDFISH), SOY, AND WHEAT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Slice