Is Primo Ham Double Smoked 100g Low FODMAP?
Description
Pronounced smoky flavor and firm yet tender texture make this ham suitable for sandwiches, charcuterie, omelettes and hot dishes; reviewers commonly mention consistent smoke intensity, convenient pre-slicing and reliable portioning, noting usefulness for quick meals and party platters. It layers easily in wraps, salads and pizzas without overpowering other ingredients.
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Description
Pronounced smoky flavor and firm yet tender texture make this ham suitable for sandwiches, charcuterie, omelettes and hot dishes; reviewers commonly mention consistent smoke intensity, convenient pre-slicing and reliable portioning, noting usefulness for quick meals and party platters. It layers easily in wraps, salads and pizzas without overpowering other ingredients.
Ingredients
Pork, Water, Acidity Regulators (326, 325), Cure [Salt, Mineral Salts (451, 450), Sugar, Antioxidant (316), Preservative (250), Dextrose (Maize or Tapioca)], Natural and Smoke Flavours. Naturally Wood Smoked.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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