Is Primo Pizza Sauce Traditional Low FODMAP?
Description
Tangy, balanced flavor with a smooth, moderately thick texture that spreads evenly on crusts and resists pooling. Commonly used for homemade and frozen pizzas, as a pasta topper, and for dipping. Reviewers note consistent taste, easy application, convenient jar packaging, and reliable results when baking or reheating in household kitchens.
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Why it's not low FODMAP
- garlic
- dried onion
- vegetables
- crushed tomatoes
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Tangy, balanced flavor with a smooth, moderately thick texture that spreads evenly on crusts and resists pooling. Commonly used for homemade and frozen pizzas, as a pasta topper, and for dipping. Reviewers note consistent taste, easy application, convenient jar packaging, and reliable results when baking or reheating in household kitchens.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Crushed tomatoes, water, sugar/glucose-fructose, modified corn starch, vegetables (dried onion, garlic, basil, jalapeño and cayenne peppers), salt, vegetable oil (canola or soybean), citric acid, spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Primo Pizza Sauce Traditional is available at 1 retailer
About this product
Sauce · Bottle