Is Primo Stackers Chicken Breast Cheddar Cheese & Rice Crackers Low FODMAP?
Description
Savory, tangy flavor with a pronounced umami note and a sharp tang; texture combines a light, crisp cracker base with a creamy, spread-like topping. Commonly used as a portable snack, lunchbox addition, or party finger food. Reviewers frequently cite satisfying crunch, convenience, and occasional variability in flavor intensity across purchases.
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Description
Savory, tangy flavor with a pronounced umami note and a sharp tang; texture combines a light, crisp cracker base with a creamy, spread-like topping. Commonly used as a portable snack, lunchbox addition, or party finger food. Reviewers frequently cite satisfying crunch, convenience, and occasional variability in flavor intensity across purchases.
Ingredients
Chicken [chicken breast, water, modified starch (1414 maize or tapioca), acidity regulators (326, 262), salt, sugar, soy protein, mineral salt (451), vegetable gum (407), natural flavours, preservative (223)], mild cheddar cheese [pasteurised milk, salt, cultures, enzyme (non-animal rennet)], rice crackers [rice, vegetable oil, salt]. Contains: soy, milk & sulphites. May contain: traces of gluten, peanut, tree nut, egg, lupin and sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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