This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Primo Stackers Chicken Breast Cheese & Rice Crackers 45g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Savory, tangy flavor with a pronounced umami note and a sharp tang; texture combines a light, crisp cracker base with a creamy, spread-like topping. Commonly used as a portable snack, lunchbox addition, or party finger food. Reviewers frequently cite satisfying crunch, convenience, and occasional variability in flavor intensity across purchases.

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Ingredients

Chicken Chicken Breast, Water, Modified Starch (1414 Maize or Tapioca), Acidity Regulators (326, 262), Salt, Sugar, Soy Protein, Mineral Salt (451), Vegetable Gum (407), Natural Flavours, Preservative (223 Sulphites), Egg, Cheese Milk, Salt, Starter Cultures, Enzyme, Rice Crackers Rice, Vegetable Oil, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Primo Stackers Chicken Breast Cheese & Rice Crackers 45g is available at 1 retailer

Woolworths

About this product

Cracker · Cracker

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingLunchOn The Go
Low FODMAP? Primo Stackers Chicken Breast Cheese & Rice Crackers 45g | Spoonful