Is Private Selection™ Cup & At 'A.M. Double Chocolate Muffin Mix Low FODMAP?

Ingredients

Whole Wheat Flour, Sugar, Whole Grain Sorghum Flour, Dried Sunflower Oil, Buttermilk Powder, Whey Protein Isolate, Chocolate Chips (Sugar, Unsweetened Cocoa, Dextrose, Cocoa Butter, Soy Lecithin), Cocoa Powder (Treated With Alkali), Contains Less Than 2% Of: Natural Flavors, Maltodextrin, Soy Lecithin, Disodium Phosphate, Ascorbic Acid, Nonfat Milk, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Xanthan Gum, Egg Yolk, Caramel Color, Silicon Dioxide (Anticaking)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Private Selection™ Cup & At 'A.M. Double Chocolate Muffin Mix is available at 1 retailer

About this product

Grain · Powder