Is Private Selection Dark Chocolate Bar 85% Cacao -- 3.5 oz Low FODMAP?
Description
An 85% dark chocolate bar offers intense, concentrated cocoa flavor with bitter, slightly fruity and earthy notes; texture features a firm snap and smooth melt. Consumers commonly use it for snacking, baking, melting into sauces or pairings with coffee or red wine. Reviews note rich depth, occasional bitterness, solid value.
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Description
An 85% dark chocolate bar offers intense, concentrated cocoa flavor with bitter, slightly fruity and earthy notes; texture features a firm snap and smooth melt. Consumers commonly use it for snacking, baking, melting into sauces or pairings with coffee or red wine. Reviews note rich depth, occasional bitterness, solid value.
Ingredients
Chocolate Lquor, Cocoa Butter, Sugar, Cocoa Powder Processed With Alkali, Natural Flavor, May Contain: Hazelnuts, Almonds, Walnuts, Pecans, Pistachios, Macadamia Nuts, Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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