Is Private Selection™ Ground Cayenne Pepper Low FODMAP?
Description
Finely ground, bright-red powder delivers a pronounced, sharp heat with smoky notes; texture is smooth and disperses evenly in liquids and rubs. Commonly used to spice soups, sauces, marinades, eggs, and snacks. Reviewers note consistent heat level, convenient packaging, occasional clumping, and overall value for everyday use and easy storage.
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Description
Finely ground, bright-red powder delivers a pronounced, sharp heat with smoky notes; texture is smooth and disperses evenly in liquids and rubs. Commonly used to spice soups, sauces, marinades, eggs, and snacks. Reviewers note consistent heat level, convenient packaging, occasional clumping, and overall value for everyday use and easy storage.
Ingredients
Ground Cayenne Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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