Is Private Selection™ Gruyere and Caramelized Onion Dip Low FODMAP?

Ingredients

Cream cheese (pasteurizedmilk and cream, whey protein concentrate, modified corn starch, salt, cheeseculture, guar gum, lactic acid, carob bean gum, xanthan gum, natamycin),caramelized onion, Gruyere (cultured pasteurized milk, salt, enzymes, potatostarch and powdered cellulose [to prevent caking]), sour cream (cultured cream,nonfat dry milk, enzymes), mayonnaise (soybean oil, eggs and egg yolks, water,distilled vinegar, sugar, salt, lemon juice concentrate, natural flavors). Contains 2% or less of the following: spices,salt, lactic acid, cultured nonfat dry milk.CONTAINS: MILK, EGGS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Private Selection™ Gruyere and Caramelized Onion Dip is available at 2 retailers

About this product

Dip · Spreadable