Is Private Selection® Parmesan & Peppercorn Gourmet Dip Vegetarian?
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Ingredients
Sour Cream (Cream, Skim Milk, Modified Corn Starch, Lactic and Citric Acid, Gelatin, Mono- and Diglycerides, Guar Gum, Potassium Sorbate [Preservative], Carrageenan, Sodium Phosphate, Natural and Artificial Flavor), Parmesan Cheese (Cultured Milk, Enzymes, Salt, Cellulose To Prevent Caking, Natamycin To Protect Flavor), Mayonnaise (Soybean Oil, Egg Yolk, Water, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor).Contains 2% or Less of: Garlic, Black Pepper, Modified Tapioca Starch, Salt, Lactic and Citric Acids, Water, Spices, Buttermilk, Onion Powder, Potassium Sorbate and Sodium Benzoate (Preservatives)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.