This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Private Selection Sea Salt Truffles Dark Chocolate -- 5 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Intense bittersweet flavor with a subtle saline finish complements a smooth, velvety center and a thin crisp exterior. Commonly eaten as an after-dinner treat, gifted, or paired with coffee and wine. Reviewers note consistent richness, silky texture, balanced savory note, and frequent repurchase despite modest package size and presentation occasionally.

Ingredients

Chocolate, Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (A Natural Emulsifier), Natural Vanilla Extract), Organic Coconut Oil, Ancient Sea Salt (With Natural Trace Minerals), Contains: Soy May Contain: Trace Amounts Of Tree Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Private Selection Sea Salt Truffles Dark Chocolate -- 5 oz | Spoonful