Is PRIVATE SELECTION, SLOW ROASTED PECANS WITH SEA SALT Low FODMAP?
Description
Slow-roasted pecans present a toasty, mildly savory flavor with a crisp exterior and buttery interior. They are commonly eaten as a snack, stirred into salads or oatmeal, used in baking, and arranged on cheese boards. Reviewers commonly mention consistent roast and crunch, convenient packaging, and occasional size variability and freshness.
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Description
Slow-roasted pecans present a toasty, mildly savory flavor with a crisp exterior and buttery interior. They are commonly eaten as a snack, stirred into salads or oatmeal, used in baking, and arranged on cheese boards. Reviewers commonly mention consistent roast and crunch, convenient packaging, and occasional size variability and freshness.
Ingredients
PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.