Is Private Selection™ Strawberry White Chocolate Mousse Dessert Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- whole milk powder
- white chocolate
- wheat flour
whole milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cream Mixture (Cream, Skim Milk, Vegetable Oils (Palm And Palm Kernel), Sugar, Water, Corn Starch, Mono- And Diglycerides (Emulsifier)), Strawberry Filling (Strawberries, Sugar, Water, Modified Corn Starch, Citric Acid, Potassium Sorbate), Cookie Crumbles (Wheat Flour, Sugar, Vegetable Oils (Palm And Canola), Diphosphates, Sodium Carbonates, Salt, Cinnamon), Water, White Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Soy Lecithin (Emulsifier), Natural Vanilla Flavor), Sugar, Beef Gelatin, Natural Vanilla Flavor, Salt, Cream Mixture (Cream, Skim Milk, Vegetable Oils (Palm And Palm Kernel), Sugar, Water, Corn Starch, Mono- And Diglycerides (Emulsifier)), Salt
Check Private Selection™ Strawberry White Chocolate Mousse Dessert against your own diets in the app.
Take it with you
Scan to open Private Selection™ Strawberry White Chocolate Mousse Dessert in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CHOCOLATE CHIP COOKIE DOUGH VANILLA WITH GOBS OF CHOCOLATE CHIP COOKIE DOUGH & FUDGE FLAKES NON-DAIRY FROZEN DESSERT, CHOCOLATE CHIP COOKIE DOUGH
Dairy Free Cashew Milk Frozen Dessert, Chocolate Cookies N’ Cream, Vegan, Non-GMO Project Verified, 1 pint
Ben & Jerry's Chocolate Fudge Brownie Non-Dairy Ice Cream Frozen Dessert - 16oz
So Delicious Dairy Free Non-Dairy Frozen Dessert Cashew Milk Dark Chocolate Truffle - 1 Pint
PEANUT BUTTER HALF BAKED CHOCOLATE & PEANUT BUTTER WITH FUDGE BROWNIES & GOBS OF PEANUT BUTTER COOKIE DOUGH NON-DAIRY FROZEN DESSERT, PEANUT BUTTER HALF BAKED
About this product
Snack · Piece