This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pro Bar Meal On The Go Smores Flavored Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Tapioca Syrupi, Oats1, Cashew Butter (cashews), Cashews, (unsweetened Chocolate, Sunflower Seeds, Cane Sugar", Flax Seeds", Sesame Seeds', Dates', Cane Sugar, Tapioca Syrup, Brown Rice Crisp (brown Rice), Cane Syrup, Sea Salt), Pumpkin Seeds, Vegetable Glycerine, Expeller Pressed Canola Oil, Natural Flavors, Cocoa Butter, Brown Rice Flour *, Oat Flour, Sea Salt, Palm Kernel Oil, Brown Rice Syrup, Water, Tapioca Starch, Carrageenan, Soy Protein, Molasses, Coconut Oil *, Sunflower Lecithin. Contains: Cashews, Coconut, Soy. May Contain Pit Pieces, Nutshells, And Other Natural Matter.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pro Bar Meal On The Go Smores Flavored is available at 1 retailer

Amazon

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyCrunchy
Commonly used for
On The GoSnackingBreakfastMeal Prep
Low FODMAP? Pro Bar Meal On The Go Smores Flavored | Spoonful