Is Pro Bar The Simply Red Bar Peanut Butter Chocolate Chip Low FODMAP?

Ingredients

Brown Rice Syrupt, Oats1, Chocolate Chips (dried Cane Syrup, Chocolate Liquor, Cocoa Butter), Peanut Butter* Acts (peanuts", Roasted Peanut Piecest, Sunflower Seedst, Dates1. Ritive Flax Seeds1, Sesame Seedst, Almonds, Dried Cane Syrup1, Crisp Pour 1 Bar Brown Ricet, Expeller Pressed Canola Oilt, Vegetable Glycerin, % Valet Dried Pineapple, Dried Cane Syrup, Dried Papaya, Roasted Peanut Extract, Citric Acid, Salt, Oat Flourt, Pumpkin Seeds1, Molasses!. Es 390 Arabic Gum, Natural Tocopherols And Ascorbicacid (added To Preserve Flavour), Rosemary Extract R�s 4.5 G. Contains: Almonds, Peanuts, Oats, Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products