Is Pro Bar The Simply Red Bar Peanut Butter Chocolate Chip Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dates1
- molasses
- valet dried pineapple
- almonds
- chocolate chips
dates1
Dietitian noteDates and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Brown Rice Syrupt, Oats1, Chocolate Chips (dried Cane Syrup, Chocolate Liquor, Cocoa Butter), Peanut Butter* Acts (peanuts", Roasted Peanut Piecest, Sunflower Seedst, Dates1. Ritive Flax Seeds1, Sesame Seedst, Almonds, Dried Cane Syrup1, Crisp Pour 1 Bar Brown Ricet, Expeller Pressed Canola Oilt, Vegetable Glycerin, % Valet Dried Pineapple, Dried Cane Syrup, Dried Papaya, Roasted Peanut Extract, Citric Acid, Salt, Oat Flourt, Pumpkin Seeds1, Molasses!. Es 390 Arabic Gum, Natural Tocopherols And Ascorbicacid (added To Preserve Flavour), Rosemary Extract R�s 4.5 G. Contains: Almonds, Peanuts, Oats, Sesame.
Check Pro Bar The Simply Red Bar Peanut Butter Chocolate Chip against your own diets in the app.
Take it with you
Scan to open Pro Bar The Simply Red Bar Peanut Butter Chocolate Chip in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
GoMacro Peanut Butter Chocolate Chip MacroBar®
GoMacro Double Chocolate + Peanut Butter Chips MacroBar®
Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)
Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)
GoMacro Peanut Butter Chocolate Chip MacroBar® - 4pk
About this product
Protein Bar · Bar