Is Probar Almond Crunch Meal Bars, 3 oz, 12 pack Gluten Free?

Ingredients

Tapioca Syrup, Oats, Dates, Sunflower Seeds, Almond Butter (Almonds), Cashew Butter (Cashews , Sunflower Oil ), Almonds, Crisp Brown Rice, Dried Cane Syrup, Expeller Pressed Canola Oil, Sliced Almonds, Vegetable Glycerin, Rice Syrup, Natural Flavors, Oat Flour, Pumpkin Seed, Molasses, Salt, Contains: Almond, Cashew, Natural May Contain Pit Pieces, Nutshells, Other Organic Matter, Organic Contains: Natural Organic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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