Is PROBIOTIC DRINKABLE LOWFAT YOGURT Low FODMAP?
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Ingredients
CULTURED PASTEURIZED GRADE A MILK AND NONFAT MILK, TROPICAL FRUIT BASE (WATER, NATURALLY MILLED CANE SUGAR, INULIN, NATURAL FLAVOR, PINEAPPLE JUICE CONCENTRATE, MODIFIED FOOD STARCH, GUAVA, PASSION FRUIT JUICE CONCENTRATE, PAPAYA, VEGETABLE PROTEIN, TRICALCIUM PHOSPHATE ANNATTO EXTRACT AND TURMERIC FOR COLOR, SODIUM CITRATE, SODIUM BENZOATE AND POTASSIUM SORBATE TO MAINTAIN FRESHNESS, ASCORBIC ACID [VIT. C]), SUGAR, MODIFIED FOOD STARCH, KOSHER GELATIN, LIVE ACTIVE YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. ACIDOPHILUS).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Yogurt · Liquid