Is PROGRESSIVE ACTIVE MEN'S MULTI - 60 CAPS Low FODMAP?

Ingredients

Beta Carotene (Provitamin A), Vitamin A (Palmitate), Vitamin D (Cholecalciferol), Vitamin E (D-alpha Tocopheryl Succinate), Vitamin C (Calcium Ascorbate), Vitamin K2 (Menatetrenone), Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Niacin, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride, Pyridoxal 5-Phosphate), Vitamin B12 (Cyanocobalamin), Folate, Biotin, D-pantothenic Acid (Calcium Pantothenate), Choline Bitartrate, Inositol, Paba, L-glutamine, Betaine Hydrochloride, Minerals:, Calcium (Citrate, Ascorbate, Carbonate), Magnesium (Citrate), Zinc (Citrate), Iron (Citrate), Iodine (Iodide), Manganese (Citrate), Citrate, Chromium (Citrate), Selenium (Hvp Chelate), Molybdenum (Citrate), Vanadium (Citrate), Phytonutrients:, Citrus Bioflavonoids (Citrus Limon, Sinensis & Paradise, Peel), Quercetin (Dimorphandra Mollis, Seed), Rutin, Hesperidin (Cirus Limon & Sinensis, Fruit), Antioxidants:, Lycopene, Dl-alpha Lipoic Acid, L-glutathione, Coenzyme Q10 (Ubiquinone), Herbal Extracts:, Milk Thistle Extract 70:1 (Silybum Marianum, Fruit), Green Tea Extract (50% Polyphenols), Camellia Sinensis, Tribulus (Tribulus Terrestris, Root), Grape Seed Extract 95% Proanthocyanidines Vitis Vinifera, Seed, Ginkgo Biloba Leaf 24% Flavanoid, Glycosides, Ter, Lactones, Botanicals:, Bitter Gourd Momordica Charantia, Fruit, Fringe Tree Chionanthus Virginicus, Root Bark, Pineapple Ananas Comosus Var, Comsus, Papaya Carica Papaya, Piperine Pper Nigrum, Phosphatidylserine (Enriched Soy Lecithin), Green Food Concentrates:, Chlorella Pyrenoidosa (Broken Cell), Alfalfa Medicago Sativa, Leaf, Kelp Ascophyllum Nosodum, Whole, Dl-malic Acid, Sea Salt, Other Capsule Shell: Hypermellose, Purified Water, Microcrystalline Cellulose, Magnesium Stearate (Vegetable)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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