Is Progressive Harmonized Fermented Vegan Protein Supplement Natural Vanilla Low FODMAP?
Why it's not low FODMAP
- inulin
- corn silk
- pineapple
- organic fermented sprouted amaranth
- fermented pea protein isolate
inulin
Dietitian noteInulin, derived from the chicory plant, is often used to boost fiber and sweetness in processed foods. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Fermented Pea Protein Isolate (80% Protein), Pisum Sativum, Seed, Organic Fermented Sprouted Pumpkin Seed (Cucurbita Pepo, Seed), Organic Fermented Sprouted Amaranth (Amaranthus Cruentus, Seed), Organic Fermented Sprouted Quinoa (Chenopodium Quinoa, Seed), Organic Fermented Sprouted Millet (Pennisetum Glaucum, Seed), Botanicals:, Inulin (Helianthus Tuberosus, Tuber), Pineapple (Ananas Comosus Var, Comosus, Fruit), Papaya (Carica Papaya, Fruit), Bitter Melon (Momordica Charantia, Fruit), Corn Silk (Zea Mays, Stigma), Natural,ganic Flavours, Stevia Leaf Extract, Monk Fruit, Xanthan Gum
Check Progressive Harmonized Fermented Vegan Protein Supplement Natural Vanilla against your own diets in the app.
Take it with you
Scan to open Progressive Harmonized Fermented Vegan Protein Supplement Natural Vanilla in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Bear Naked Fit Granola Cereal Vegan Vanilla Almond - 12 Oz
SKIPPY Natural Creamy Peanut Butter Spread, 7 G Protein per Serving, Plastic Jar 40 oz
COFFEE MATE NATURAL BLISS Almond Milk Vanilla All-Natural Liquid Coffee Creamer 32 fl. oz. Bottle
Dairy Free Coconut Milk Frozen Dessert, Vanilla Bean, No Sugar Added, Vegan, Non-GMO Project Verified, 1 pint
Orgain USDA Organic Plant Protein and Superfoods Powder, Vanilla
Where to buy
Progressive Harmonized Fermented Vegan Protein Supplement Natural Vanilla is available at 2 retailers
About this product
Supplement · Powder


