Is PROGRESSO Light Soup Creamy Chicken Noodle Can - 18.5 Oz Low FODMAP?

Ingredients

Chicken Broth, Cooked White Chicken Meat, Carrots, Egg Noodle (Semolina Wheat, Eggs [Dried]), Celery, Modified Food Starch, Contents Less than 2% of: Water, Soybean Oil, Salt, Sugar, Cream, Maltodextrin, Yeast Extract, Potassium Chloride, Chicken Fat, Soy Protein Concentrate, Natural Flavor, Egg White (Dried), Flavoring, Sodium Phosphate, Whey Protein Concentrate, Butter, Soy Protein Concentrate, Butter, Soy Protein Isolate, Nonfat Milk, Parsley (Dried), Fermented Whey, Onion Powder, Sweetened Condensed Milk (Sugar, Milk) (Dried), Garlic Powder, Chicken (Dried), Spice, Butter Oil, Cultured Wheat Gluten, Beta Carotene (Color), Flavoring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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